With summer approaching, experts are advising extra care for children and working professionals in India to combat the harsh weather conditions. The rising temperatures can pose health risks, especially for vulnerable groups. It is crucial to stay hydrated and avoid prolonged exposure to the sun during peak hours. Children and working professionals are encouraged to wear light-colored, loose-fitting clothes and use sunscreen to protect their skin. Additionally, experts recommend consuming fresh fruits and vegetables to stay healthy during the summer months. It is important to be aware of heat-related illnesses such as heatstroke and heat exhaustion, and take necessary precautions. By following these tips and staying informed about the weather conditions, individuals can ensure a safe and healthy summer season in India.