As the summer season approaches, experts are warning of a harsh summer ahead in India. With temperatures expected to soar, it is crucial for individuals, especially children and working professionals, to take extra care. The scorching heat can lead to various health issues, including heatstroke, dehydration, and exhaustion. Experts advise staying hydrated by drinking plenty of water throughout the day and avoiding outdoor activities during peak hours. Children and working professionals are particularly vulnerable to heat-related illnesses due to their daily routines and exposure to the sun. It is recommended to wear light-colored, loose-fitting clothes, use sunscreen, and seek shade whenever possible. Parents are urged to keep a close eye on their children and ensure they are protected from the sun’s harmful rays. Employers are encouraged to provide a safe working environment with adequate ventilation and hydration facilities. By taking these precautions and staying vigilant, everyone can stay safe and healthy during the upcoming harsh summer months.