In a recent study conducted by researchers at the Indian Institute of Technology (IIT), it has been found that the prevalence of mental health issues among young adults in India is on the rise. The study, which surveyed over 1000 individuals between the ages of 18 and 30, revealed that factors such as work-related stress, relationship problems, and financial difficulties are contributing to the increase in mental health issues in this demographic. The findings highlight the importance of addressing mental health concerns among young adults and the need for accessible mental health services in India. With the stigma surrounding mental health gradually decreasing, it is crucial for the government and healthcare providers to prioritize mental health initiatives and provide support to those in need. This study sheds light on the pressing issue of mental health among young adults in India and underscores the importance of raising awareness and promoting mental well-being in the country. It is essential for individuals to seek help and for society to offer support and resources to address the growing mental health challenges faced by young adults.