In a recent study conducted by researchers at the University of Delhi, it was found that the prevalence of mental health issues among young adults in India is on the rise. The study, which surveyed over 1000 individuals aged between 18 and 30, revealed that factors such as work-related stress, social media pressure, and academic expectations are contributing to the increase in mental health problems. The findings highlight the need for greater awareness and support for mental health issues in the country, particularly among the younger population. Experts suggest that initiatives such as counseling services, mental health education programs, and stress management workshops should be implemented to address this growing concern. It is crucial for policymakers, educational institutions, and healthcare providers to work together to create a more supportive environment for those struggling with mental health issues. By prioritizing mental well-being and providing access to resources and support, we can help ensure a healthier and happier future for the youth of India.