In a recent study conducted by researchers at the University of Delhi, it has been revealed that the prevalence of mental health issues among Indian youth is on the rise. The study, which surveyed over 1000 young adults aged between 18-30 years, found that stress, anxiety, and depression were the most common mental health concerns reported. The findings shed light on the need for increased awareness and access to mental health services in India. Experts believe that factors such as academic pressure, societal expectations, and the impact of social media are contributing to the mental health challenges faced by young adults in the country. It is essential for policymakers and healthcare providers to prioritize mental health support for the youth population to ensure overall well-being and productivity. The study’s results highlight the urgency of addressing mental health issues among Indian youth and the importance of destigmatizing conversations around mental health. With mental health awareness campaigns and accessible resources, it is hoped that young adults in India will be able to seek help and support for their mental well-being. The study’s findings serve as a wake-up call for the government and healthcare sector to invest in mental health services tailored to the needs of the youth demographic in India.