In a recent study conducted by researchers at the University of Delhi, it has been found that there is a significant rise in mental health issues among young adults in India. The study, which surveyed over 1000 individuals between the ages of 18-30, revealed that factors such as work-related stress, relationship problems, and financial difficulties are contributing to the increase in mental health problems. According to the research findings, anxiety and depression are the most common issues faced by young adults in India. With the fast-paced lifestyle and increasing pressure to succeed, many young adults are finding it difficult to cope with the demands of modern life. The study also highlighted the lack of awareness and stigma surrounding mental health in India, which often prevents individuals from seeking help. Experts are urging for more mental health support services and awareness campaigns to address the growing crisis. It is crucial for young adults to prioritize their mental well-being and seek help when needed. The findings of this study shed light on the urgent need for better mental health resources and support systems in India to ensure the overall well-being of its young population.