In a recent study conducted by researchers at the University of Delhi, it has been found that the prevalence of mental health issues in India is on the rise. The study, which focused on the impact of stress and anxiety on the mental well-being of individuals, revealed alarming statistics about the state of mental health in the country. According to the findings, factors such as work-related stress, financial pressures, and relationship problems are significantly contributing to the rise in mental health issues among Indians. The study also highlighted the lack of awareness and stigma surrounding mental health problems as major barriers to seeking help and treatment. Experts are urging the government to prioritize mental health initiatives and increase access to mental health services to address this growing concern. With the increasing recognition of the importance of mental health, it is crucial for individuals to prioritize self-care and seek support when needed. By raising awareness and promoting mental well-being, we can work towards creating a healthier and happier society for all.