In the bustling city of Mumbai, the latest trend in fitness is taking the city by storm. Bollywood celebrities like Deepika Padukone and Shahid Kapoor have been spotted practicing aerial yoga, a unique form of yoga that combines traditional yoga poses with aerial acrobatics. This form of exercise not only provides a full-body workout but also helps improve flexibility and core strength. Aerial yoga classes are now being offered in various yoga studios across the city, attracting fitness enthusiasts looking to try something new and exciting. The practice involves performing yoga poses while suspended in the air using a soft fabric hammock, allowing practitioners to deepen their stretches and achieve challenging poses with ease. With its growing popularity, aerial yoga is becoming a favorite among yoga enthusiasts in Mumbai. Whether you’re a seasoned yogi or a beginner looking to try something different, aerial yoga offers a fun and innovative way to stay fit and healthy. So, if you’re in Mumbai and looking to spice up your fitness routine, why not give aerial yoga a try? It might just be the workout you’ve been looking for to take your fitness to new heights.

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