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High-Security Registration Plates are designed to be tamper-proof and come with a host of security features

a laser-branding of a permanent identification number

The responsibility for installing HSRPs on eligible vehicles now rests with manufacturers

thereby deterring illegal activities such as theft and fraud.

Maharashtra: 10 lakh new vehicles plying sans high-security registration plates

In a significant move aimed at enhancing vehicle security and standardizing identification, the Indian government has issued a mandate requiring all vehicles registe

Incorporating Indian superfoods like idli

upma

Instead

yogurt

Consuming foods that are heavy on the stomach or acidic can lead to discomfort and bloating. It is advisable to steer clear of spicy foods

and high-fat foods early in the morning. These foods can trigger acid reflux and indigestion

Stay energized and hydrated this Ramadan by selecting the right foods for Suhoor

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Remember to start your day with a healthy Suhoor to support your physical and mental well-being during Ramadan. By making mindful choices and prioritizing nutrient-rich foods

Planning a balanced Suhoor meal that includes a variety of nutrient-dense foods is key to ensuring that you have the necessary energy and hydration to sustain you throughout the day of fasting.

It is also crucial to stay hydrated during Suhoor by drinking plenty of water and consuming hydrating foods such as fruits and vegetables. Avoiding caffeinated and sugary beverages can help prevent dehydration during the long hours of fasting.

Including complex carbohydrates

and healthy fats in Suhoor meals can help in maintaining energy levels throughout the day. Foods such as whole grains

Ramadan 2025: Best Suhoor Foods To Stay Full

And Energized While Fasting